How to feel younger and look younger

Many of us look in the mirror and expect to see ourselves looking to look twenty years ago. I still feel young and expect to see in the same way. Most people will agree that as you age often find it hard to believe that you are really the age you are!

Looking younger has become almost an obsession around the world. Billions of dollars are spent on research in ways that can help you look younger, much less the money spent on the products themselves. Methods range from the diet of cosmetics, including creams and superficial invasive surgery or potions. It is also important, though often overlooked, is the impact of his own mind and emotional world.

Your genetic heritage inevitably impact on how well the young age or how you look. Their lifestyle habits in terms of diet, alcohol consumption, whether or not snuff smoke, exercise, participating in, the amount of sun you expose yourself, how to balance work and leisure time, have a impact on how you look.

However, what seems to be much less tangible, but has a tangible impact on its appearance, is happy, relaxed and positive you are at the point of view. What fun it is and how young he feels is reflected in its appearance. Its outer physical body reflects your thoughts and emotional experiences. When you feel younger also look younger.

Spending time with children keeps you feeling younger. Youthful exuberance is contagious! No matter what age, children, babies and teenagers alike have a very young man who comes into contact with.

Think about this for a moment. What do you do when you spend time with a baby? You smile, stick out your tongue, making faces and playing any number of small games, all with the intention of making the baby smile or laugh or repeat words. You act like a child yourself as you play with the baby.

When the baby becomes a child and adolescent that is adapting and developing games and game time. To think of it as the baby's play time, but in reality is his playing time too. In which the child comes back.

You come in contact with your inner child as you spend time with children. You are reminded of their youth. To be more positive, more open, more relaxed and able to have fun. You see the world with the child as the eyes when trying to connect and identify with the children.

If you do not have children or not spending time with children, you can choose out mentally in a position of child like wonder. They can adopt a child intentionally, such as attitude, and imagine you are seeing things for the first time. This is something fun to do and it's amazing how much more to see how it changes your focus and your mind becomes more open.

Feeling young is achieved through its approach and attitude. The knock on benefits is to look younger, too.

0 التعليقات:

Post a Comment