Blurred vision in one eye: some tips to help

Having blurred vision in one eye is a big problem for most people. It affects every performance, at school, at work or any activity we do. We all know how big a hassle it is to close the other eye to see things more clearly. Others even use eye patches, so if you do not want people to have an impression of a pirate lost in the city, you better read this article to help prevent it from happening.

There are plenty of factors that could lead to blurred vision. It can be caused optic nerve disorders, some accidents and some objects to hit your eye, accidentally getting into eyes, certain infections, excessive stress on the eyes and more. It is therefore important eye care to prevent blurred vision in one eye. But, what precautions can be done to prevent this?

In such situations people used to go to an optometrist and get glasses or contacts. It is true that this solves the problem, but this is not really the solution. This is only temporary relief that does more harm than cure. There are some statements that wear glasses improved the vision of others. But that statement does not provide evidence that it is true. Rather it is more of a situational event that happens to some.

However, one truth stands out, eyeglasses and contacts the tension of the eyes is one of the leading causes of vision impairment. Eye exercises can be one of the best ways to strengthen the eyes and improving it. Exercises for the eyes as the palms method relieves the eyes that is essential for eye health in general.

Also divert attention to a particular object also helps relax the eyes. So if you ever feel you strain your eyes looking simply to divert attention to a particular object. Focus your attention a few minutes. This practice is known as the Bates method, which was devised by Dr. William Bates 100 years ago.

You could say that this method is outdated, but even doctors of the modern world of today still raves Dr. Bates and studies are often recommended to patients who need it. This is proof that it works. But I understand that this method does not apply for all disorders of the eyes, you should also seek medical attention for more severe disease.

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